Welcome! I am Tarkan Kaynas. Thank you for your interest in my personal training services! I was born in Istanbul, Turkey in 1970. My father was a bodybuilder and gymnast. He noticed the same potential in me and enrolled me in a gymnastics training facility. I excelled at the sport. My trainers realized that my body was suitable for gymnastics, and after a few years of hard work, they convinced me to try out for national competitions. I practiced gymnastics from 1975 to 1982. During the same time, I started practicing Judo. I was always very active and even joined a breakdancing group!

In 1984, I started training in kickboxing and Aikido because of my muscular physique—this lead me to become interested in amateur bodybuilding. I trained hard and tried out for the National Bodybuilding Competition in my country. I came in second place at the Turkish Youth Competition, which encouraged me to train harder and aim higher on a professional level. I have been endorsed by professional bodybuilders Ahmet Enunlu, Tulug Topa and Adnan Sir.

I have earned many certifications in sports fitness and health. As a personal trainer and life coach, my goal is to help people achieve their personal goals in health and overall wellbeing using the right training and nutritional techniques.

It’s never too late to get into shape; it all depends on how badly you want it!